Separating Your Feelings

There are times lately that I have a hard time separating out my feelings.  I pretty sure most of it is because I am going to recovery meetings and it takes you through a lot of self-examination.  During the day, my mood fluctuates so much that I can cry one minute and laugh myself to tears the next.  Are my hormones screwed up?  Probably.  I've needed to go to the doctor for hormonal issues for more than a year.  No health insurance and lack of income stop me from going. 

Some days I feel I have given up a lot in the last few years and I am resentful that I've had to do that, not because I was asked to give them up, but because I had to make some very difficult decisions.  Do I ever wish I could turn back time?  Several hundred times a week.  Would it make a difference?  Probably not. 

But I do have some regrets that have caused a lot of guilt feelings.  The guilt won't seem to go away, and I hope as I travel through on the road to recovery, that they will.  I lean more on God every day.  I find myself praying and don't even realize that I am doing it.  I find myself singing a song in my head from church service on Sunday morning, or from one I've been listening too on the radio at the house.  It's not a bad thing, because it keeps me from reliving things from my past.  It keeps anger at bay.  And I feel closer to God and eventually kind of calm inside. 

The dreams that are happening, I'm sure stem from recovery and having to analyze things from my past.  One or two things that keep coming back to surface is the question about being selfish.  I've never thought of myself as being selfish, maybe I am and just don't see.  I'm sure I could pose the question to family and friends and they would be more than happy to answer.  Oh but am I ready for that part of recovery?  I'm not even sure I'm ready for recovery. 

Okay and just as a reminder, recovery is not just for drug addicts or alcoholics.  It is for people who have been hurt in their past from many different things or maybe because they have other addictions that could eventually harm them or ruin their lives.  So before you look down your nose at someone because they are attending recovery meetings, examine your own past.  Maybe you need to go too!